WebFor Those Who Bought Daniel Vandal's Program, Body by Rings... I can't seem to figure out how it is 18 weeks! The main pdf is 3 phases and each one with its own deload sessions. But it doesn't amount to 18 weeks Do I repeat each phase more than once? Excuse my ignorance if I am blatantly incorrect! Thank you 3 12 Related Topics WebSep 19, 2024 · The purpose of this article is to provide a reflection and review of the results I achieved after using calisthenics YouTuber Daniel Vadnal’s (FitnessFAQs) training …
Body By Rings - FitnessFAQs
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