WebNutrition Facts Serving Size 92 grams Amount Per Serving Calories 190 Calories from Fat 110 % Daily Value * Total Fat 13g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol … WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ...
The 10 Best Canned Sardines for a Sustainable and Healthy Meal
WebRich in vitamins and minerals (32.9%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Potassium. Contains a moderate amount of risky components … WebBeach Cliff, a company that produces kosher canned foods, was established in 1927. The company offers a variety of seafood choices, including sardines in mustard sauce and fish steak in soybean oil. If you are watching your calories, Beach Cliff sardines provide you with a heart-healthy serving of protein that won't interfere with your diet. headspace defined
Beach Cliff Sardines in Louisiana Hot Sauce - Fooducate
Web22 mei 2024 · Finest brisling sardines that are hand-packed Great natural source of omega-3s Wood-smoked for delicious lavor Free of genetically-modified ingredients Free of gluten, no added sugars, and low carb—great for a variety of diets Certified BPA-free EZ open can King Oscar has been in the canned sardine business for a long time. WebBeach Cliff sardines contain a high amount of cholesterol, about 33 percent to 39 percent the recommended daily allowance. Cholesterol is necessary for good health; nevertheless, substantial amounts of cholesterol cause blocked arteries, according to … Web4 jul. 2024 · There are 150 calories in a 1 can, drained serving of Beach Cliff Sardines in Water. Calorie breakdown: 49% fat, 0% carbs, 51% protein.Protein 13g 24. %. Vitamin D … gold wash pan