WebDescription. Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many ... WebShikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice.
The Art of Just Sitting: Essential Writings on the Zen Practice of ...
WebJun 23, 2024 · I’ve been sitting zazen for over 20 years, but only recently have I had the guts to really do shikantaza, or “just sitting,” and it feels profoundly liberating. In this kind of zazen, you utterly let go of doing anything except just sitting there. Really. I discuss why beginners are usually taught to count or follow breaths instead of do ... WebShikantaza—or “just sitting”—is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of … jeep gladiator 2020
The art of just sitting : essential writings on the Zen practice of ...
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